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Spirit Heart Body Magic is a safe, gentle, and effective healing practice that unifies all the parts of who you are. The techniques assist in releasing physical, mental, and emotional blocks - relaxing your body, calming your mind - bringing fresh strength, flexibility, and harmony. Spirit Heart Body Magic will stretch you and make you strong from within; it will extend your boundaries enabling you to uncover the physical, emotional and mental tensions held in the body. This allows awareness to emerge and release to occur, bringing lightness to the body and clarity to the mind, providing an experience of inner peace, joy and freedom. Spirit Heart Body Magic is an experiential process. Connecting. Feeling. You are guided to your inner self, the healer and the one being healed. Together we create a nurturing safe space to journey into our self, giving our self permission to feel and reconnect with the energy of bodymind. As we let go of physical tension and quiet the chatter of the mind, we surrender to the wisdom of our consciousness, hearing the body’s messages of self healing. We bring light into darkness, become more fluid in our body, more adaptable in our mind. Many tools are available for our journey together. Breath awareness and focus are explored as a vehicle for tuning inward, bringing us into the moment. Practicing this awareness with non-judgment and non-attachment is that which allows us to surrender to being present. Our energy experience is then free to express itself through color, image, dream, sound, noise, silence, heat, cold, vibration, movement, stillness… In this energy experience, we create a state of loving kindness, compassion for our self. Yoga postures are sometimes offered as a starting point of connecting to the body/mind. A posture assists in opening and energizing the bodymind, creating insights into our current state of being. Myofascial Release techniques are utilized to locate tender or hardened body areas, and assist in opening these areas to lasting healing. Myofascial Release uses gentle sustained touch or rhythmic movement to soften and reveal the fabric of our bodymind. Energy Balancing works in the subtle energy body, and Shiatsu along the body’s energy meridians or pathways, creating connections for energy to flow freely, dissolving blocked and stagnant energy. Swedish Massage is the gliding, kneading, and compression touch that enhances the circulation systems, nurtures the skin, and just plain feels good! All these wonderful tools are available in various combinations to assist in creating a safe, loving, timeless space for the bodymind to balance and renew. Whatever your intention, whether it’s flexibility, stability, strength, spirituality, relaxation, stress release, meditation, harmony, or beyond, Spirit Heart Body Magic is your vehicle to a compassionate, secure, and enlightening journey of living exploration! In Love and Light,Randy Sargent, LMT
Schedule your session today! Call 772 - 475 - 4167.
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Randy Sargent, LMT ~ Phone: 772-475-4167 ~ Email web2@spirit-heart.com ~ License MA39463 ~ Copyright Spirit Heart 2008.Spirit Heart serving the Florida Treasure Coast (Palm City, Stuart, Jensen Beach; Port St. Lucie, Hobe Sound, Jupiter) |